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Adult Performance & Women’s Health

Cycling By The Lake

Sports Performance & Fascial Integration

Moving Beyond the Surface

Problem List:

  • Recurring injuries that "just won't heal".

  • Chronic stiffness and restricted range of motion.

  • Performance plateaus caused by fascial tension.

I work with the body’s fascial chains to reintegrate movement patterns, ensuring that your recovery is structural, not just temporary

Women’s Health: Fertility & Cycle Support

Hormonal Balance Through Structural Health

Problem List:

  • Painful or irregular periods.

  • Pelvic congestion and lymphatic stagnation.

  • Support during the fertility journey and preconception.

By applying specialised visceral and lymphatic techniques, I help optimise the internal environment, supporting hormonal health and reproductive wellbeing naturally.

Woman Seated Unwell
Serene Profile Pose

Nervous System & Chronic Pain (Vagus Support)

Regulating the System, Not Just the Symptom.

Problem List:

  • Psychosomatic pain and tension held in the body.

  • Vagus nerve dysregulation and chronic stress response.

  • Persistent discomfort that hasn't responded to traditional therapy.

 

True relief comes from regulating the nervous system. My approach focuses on the Vagus nerve and visceral release to calm the body's stress response and alleviate deep-seated pain.

Pregnancy & Postnatal: The Full Journey

Support from Conception through to Recovery.

Pregnancy and childbirth are profound physical transitions that require more than just rest—they require professional structural support.

  • Pregnancy Care: Specialised manual therapy to alleviate the unique aches of pregnancy, helping your body adapt to its changing centre of gravity while promoting relaxation and physical readiness for birth.

  • Postnatal Recovery: Restoration is about realignment. I provide targeted care to help the body recover after childbirth, focusing on visceral positioning, pelvic stability, and lymphatic support to ensure you regain your strength and functional health.

Pregnant Woman Portrait

Service                                                                                                                      Duration           Fee

 

 

Initial Consultation & Treatment                                                                       60 mins           €80

Comprehensive assessment and treatment for Sports,

Pregnancy, Postnatal recovery, or Vagus nerve support.

Specialised Fertility & Lymphatic Consultation                                         90 mins          €110

Deep-dive assessment into menstrual health, lymphatic flow,

and hormonal support.

Fertility & Lymphatic Follow-up                                                                       75 mins            €95

Continued specialist therapy for systemic health

and internal alignment.

Standard Follow-up Session                                                                            60 mins            €80

 

Standard Follow-up Session                                                                            45 mins            €65

 

Standard Follow-up Session                                                                            30 mins            €50

​Registered with Irish Life Health: Patients can claim a portion of their treatment fees back depending on their individual plan. Receipts are provided for all sessions.

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